Kintsukuroi: Rebuilding Hope & Embracing Change

Tyler Cartwright has spent a great many years pursuing his own change.  His health journey began when he found himself weighing in at 505 pounds. His anxiety and depression had led him to eat his feelings for far too long. He was on death’s door. Failing in all facets of life, he found himself wondering if there was any path back. 

Over the course of more than a decade of self-improvement, he shed 300 pounds of excess weight, completed his undergraduate and graduate degrees, and learned to succeed despite his anxiety.  

Kintsukuroi: Rebuilding Hope & Embracing Change is an unflinching look at Tyler's experiences in life, which have helped to forge the foundations of his coaching practice and philosophy of sustained change.